Friday, December 4, 2009

Detoxify With Bieler's Broth

Dr Henry G. Bieler, MD often used his famous Bieler’s Broth to help his patients detoxify. Dr. Bieler prescribed this simple soup to help restore alkalinity and mineral balance, thereby supporting the organs, especially the liver. The endocrine glands, such as the adrenals and thyroid, are greatly benefited by a cleanse using Bieler’s Broth. Eat daily as part of your winter restoration!

Adapted from Food Is Your Best Medicine by Henry G. Bieler, MD. Use organic vegetables!


Food MedicineBeiler's Broth

1 lb green beans
2 lbs zucchini
4 stalks celery
1-2 bunches parsley
4 cups clean filtered water
Extra virgin olive oil or unsalted organic butter (optional)

Cut up the zucchini, green beans and celery. Steam in a stainless steel or porcelain pot using the filtered water. Blend with the cooking water and parsley to the consistency of pea soup. You may add a small amount of extra virgin olive oil or unsalted organic butter if desired. Variations include adding garlic, onions, ginger or other fresh herbs

Buy Dr. Bieler’s pioneering nutrition book Food Is Your Best Medicine (currently $6.99 on Amazon)

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