“People don’t die of old age, they die of neglect,” stated Jack LaLanne early in his career.
Relevant and inspiring message from the fitness king in the 1960's:
Jack also said, “Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom." ~Jack LaLanne
Jack is a testimony to how exercise and optimal nutrition can help preserve us. He is a phenomenal role model for all of us.
Jack LaLanne is a perfect example of the truth of his own statement. Read more here ~ compliments of Dr. Mercola, and see photos of Jack at age 40, 71 and NOW at 93!
Tuesday, February 16, 2010
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