Friday, June 4, 2010

Fat Isn't Bad???

What if fat isn't bad to eat, after all?
It makes me happy when I see mainstream journalism print facts.

Monday, May 31, 2010

Purity Bread ~ Low in Carbs, High in Fiber

There is a gluten-free, high fiber, high protein bread currently on the market. The name of the company that manufactures it is Julian Bakery. Purity Bread is the best!

Purity Bread Ingredients:
Fresh Ground Whole Grains of *Buckwheat, *Millet, *Brown Rice, *Teff, Fresh Ground Flaxseed, (Sprouted 13 Whole Bean Mix of Navy, Black, Red, Pinto, Baby Limas, Large Limas, Garbanzo, Great Northern, Kidney, Blackeyed, Yellow & Green Split Peas & Lentils), Onion, Guar Gum & Sea Salt. *Organic

Each 1/4 inch thick slice of Purity Bread contains just 68 calories, but provides a substantial amount of fiber (8 grams) and protein (6 grams). Another bonus is that it yields only 2 grams of “effective carbohydrates” per serving: a) it contains no yeast; b) the legumes are sprouted which reduces the level of anti-nutrients, such as phytic acid, and improve its overall digestibility.

Purity Bread is baked fresh and can be ordered directly from Julian Bakery. Some larger health food stores stock it or may be willing to special order it. The look and feel of the loaf is different than most conventional breads. Purity Bread is much more dense and has a slightly different taste. Purity Bread is an easy way to dramatically and healthfully up your fiber intake without much effort. If you simply replace your typical morning toast or sandwich bread with this alternative product, you’ll easily be able boost your daily fiber consumption up to the recommended levels.

Sunday, May 30, 2010

Is Your Colon In Bad Shape?

Many colons are in bad shape! Colon Therapy can help to reshape a misshapen colon. It is common for unhealthy colons to have kinks, blockages, knots, balloons, twists, lack of muscle tone, excessive spasticity, enlargements and/or hemorrhoids. Repeated colonic irrigation can help strengthen the colon while eliminating old toxic matter. Colonic Irrigation offers a more thorough cleanse than an enema. Colonics are more effective than enemas because the water can travel further, and more deeply, into the lower bowel. An enema allows a limited amount of water to be held within the descending colon region before being expelled. Colon Irrigation is a more gentle and thorough process. During a colonic, the water constantly flows in and out, softening and flushing out old fecal material.

Dr. Mercola and Jeffrey Smith-GMO activist (author of Seeds of Deception) on TED:

Worthwhile information from Dr. Mercola and Jeffrey Smith-GMO activist :

Wednesday, May 26, 2010

"Release is my safe word."

Colon Hydrotherapy compliments a variety of whole body cleansing protocol. There are many books that offer guidelines for fasting and eating a cleansing, alkaline diet.

COLONICS work to soak, loosen and remove toxic debris from the colon, and to stimulate the liver and the gall bladder. At Oasis Colonics, the treatments are administered by a trained professional colon hydrotherapist who uses disposable equipment along with purified water to flush the colon of the toxins accumulated over years of stress and poor eating habits.

Typically seen coming out of a person are sheets of mucus from years of eating dairy products and refined starches, yellow-green bile from the liver, white and golden yeast and black toxic fecal matter that has often been lodged in the bowel pockets for many years.

Video compliments of Brian Labrecque

Monday, May 24, 2010

Oasis Colonics Uses Closed Colonic Equipment

At Oasis Colonics, my clients observe the many benefits which colonic treatments offer in the form of clearer skin, more energy and mental clarity. I hear daily reports of improved skin conditions, decreased inflammation, fewer headaches, weight loss and increased circulation and immune function. A variety of health practitioners regularly refer their patients to me because by detoxifying the body using colonics, their therapies tend to be more effective..

Oasis Colonics uses the state-of-the-art, Clearwater closed-system, FDA-registered colon hydrotherapy equipment with ultra-violet water filtration. Waste material is evacuated through a hose attached to the instrument, and eliminated via the drain line. This prevents offensive odors and potential health risks that are possible with other colon cleansing methods.

Click to read an explanation of the difference between Open-System and Closed-System Colonics. Be safe, and feel secure by choosing the closed-system equipment at Oasis Colonics.

Sunday, May 23, 2010

Colon Cleansing Celebrity Style

Colon Hydrotherapy is rapidly becoming one of the most dynamic areas of interest in integrative health circles. Colonics are once again gaining recognition in part because of the modern equipment. The emergence of this ancient cleansing practice is entering mainstream consciousness as celebrities Madonna, Matt Damon, Usher, Janet Jackson, Gwyneth Paltrow, Jennifer Anniston, Beyonce, Cindy Crawford and a host of other celebrities, as well as, professional athletes speak publicly about their use of colon hydrotherapy.

An article, contributed by Selma Yalazie in the online fashion magazine, Lumina discusses the topic of celebrities and colonics.

celebrities